Week 1 - Abide in Me
Week 1 — Abide in Me
Abide & Move Devotional Series
Scripture: John 15:4–5
" I can do all this through him who gives me strength." — Philippians 4:13
Awaken
Before getting out of bed, become aware of God's presence.
-
Notice your breath.
-
Whisper the name of Jesus.
-
Place your hand on your heart.
-
Quietly speak: "When I awake, I am still with You." — Psalm 139:18
Abide
Read the Scripture slowly. Let each word sink in.
If your mind wanders, gently return to the passage.
God is already present; you do not need to earn His attention.
Move (Embodied Response)
-
Lift your hands in surrender.
-
Sway gently to reflect gratitude.
-
Let yourself go as you say the Scripture aloud.
-
Dance or move lightly in joy before the Lord.
"David danced before the Lord with all his might." — 2 Samuel 6:14
Declaration
I remain in Christ. My life flows from Him.
Reflect
-
How did it feel to move while meditating on Scripture?
-
Did movement help release distraction or control?
Live It Out
This week, pause at least once to abide and move before starting your day.